Best IELTS Listening Materials for Band 7+: What to Use and How to Study

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By ieltsnotes

If you’re preparing for IELTS Listening, you’ve probably already realized one thing: There are too many materials out there — and not all of them are useful.

Some students download hundreds of tests and switch between apps every day. The result? They feel busy — but not improving.

In this post, I’ll show you the essential IELTS Listening materials you need, how to use them correctly, and how to build a study routine that actually improves your band score.

1. Official Practice Tests (Must-Have)

These are the closest you can get to the real exam. The audio speed, accent variety, and question structure are accurate.

Recommended sources:

  • Cambridge IELTS Books
  • Official IELTS Practice Materials Volume 1 & 2
  • IELTS Listening practice tests on the Official IELTS Website
ielts-listening-materials-2

How to use:

  • Do not rush through them.
  • Practice one test → check answers → analyze mistakes → note problem patterns (e.g., spelling, speed, map questions).

2. Websites for Daily Listening Exposure

IELTS isn’t just about taking test after test. Your ears need daily training, just like muscles. If you only do practice tests, you’ll feel tired and stuck. But if you listen a little bit every day — your ears start to recognize sounds naturally.

Choose topics you enjoy. This makes practice easy to maintain.

WebsiteType of ContentWhy It Helps
BBC Learning English
Short lessons
Clear accents, perfect for everyday listening
TED TalksSpeeches on interesting topicsGreat for note-taking and complex ideas
VOA Learning EnglishSlower, clear EnglishGood for lower-intermediate learners
DailyDictationDictation exercises based on short audio clipsHelps improve spelling, linking sounds, and attention to detail
ESL Lab (Randall’s)Short quizzes and listening tasksGood for quick daily practice and specific topics

3. Practice by Question Type (This is Where Many Students Improve Fast)

Instead of always doing full tests, practice one question type at a time to fix your weaknesses.

You should practice these question types individually

  • Form/Note Completion
  • Sentence Completion
  • Table & Diagram Labeling
  • Map Labeling
  • Matching
  • Multiple Choice Questions
Question TypeWhy It’s DifficultWhat It Trains
Note / Form / Sentence Completion
Answers often appear quickly and require precise spelling
Focus + listening for keywords
MatchingSpeakers may describe options in different wordsSynonym & paraphrase recognition
Table / Diagram / Plan LabelingRequires spatial understandingFollowing directions + visual mapping
Map LabelingMany students struggle with left/right/up/down while listeningCoordination + visual tracking
Multiple Choice Questions (MCQ)Distractors are common; the speaker may correct themselvesCareful listening + ignoring traps

How to Practice Each Question Type Effectively

  1. Choose one question type (for example: Map Labeling)
  2. Do 3–5 short exercises of only that type (not full tests)
  3. Review:
    • Which part confused you?
    • Did paraphrasing make you miss the answer?
    • Did you lose track of directions or main idea?
  4. After a few sessions, your brain will start to recognize how the pattern works.

This focused practice usually leads to very quick improvement, especially for:

  • Multiple Choice questions
  • Map questions
  • Matching questions

4. Transcripts: The Most Underused Improvement Tool

After finishing a practice test:

  1. Open the transcript.
  2. Play the audio again while following the transcript.
  3. Highlight the phrases you misheard.
ielts-listening-materials-1-1

Ask yourself:

  • Did I miss linking sounds?
  • Did I miss synonyms (e.g., “rapid growth” = “increased quickly”)?
  • Did I guess instead of waiting for the right word?

This step alone can take you from Band 5–5.5 → Band 6.5–7+.

Free IELTS Listening Materials to Download

To make your practice easier, I’ve prepared some listening materials you can download and use right away. These resources are designed for self-study, so you can practice at home without feeling lost or overwhelmed.

MaterialDownload Links
Official IELTS Practice Materials 1Download Link
Official IELTS Practice Materials 2Download Link
IELTS Practice Test Plus 3Download Link
IELTS Practice Test Plus 2Download Link

Final Advice

IELTS Listening isn’t about being “good at English.”
It’s about:

  • Training your ear
  • Recognizing question patterns
  • Learning to understand the overall meaning even if you don’t know every word.

Start small. Be consistent. And practice smart, not just hard.

You will improve — one test, one transcript, one focused session at a time.

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